Friday, 5 December 2014

What Is Aromatherapy Massage?

www.massage2book.com


Aromatherapy massage is a treatment which improves mental and physical states, and even helps to tackle some health problems. When massage is used with application of essential oils it helps to release muscle tension, hydrate the skin and provide immediate relaxation.

How Aromatherapy Massage Works ?
Massage is performed in a series of smooth movements. Application of essential oils directly to the skin allows to hydrate and regenerate it. It also calms the mind and releases muscle tension. Oil scents have a positive influence on nervous system. The brain is being affected by the scents though the inhalation process. This explains why aromatherapy releases stress and anxiety, reduces digestive problems and headaches, and even improves the quality of sleep.


About Essential Oils :
Essential oils are extracted from fruits, roots, leaves, flowers and seeds and contain the elements of plants which they are made of; black pepper oil, for instance, warms up the skin; orange oil provides the skin with vitamin C. Each oil can be used for certain purposes, or they can be mixed into a unique blend.
 

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