www.massage2book.com
Ice massage therapy is a treatment process that is used to help minimize tissue damage and bring relief to inflamed muscle tissue, tendons, and ligaments. This type of therapy is good for dealing with pain and discomfort caused by muscle strains, as well as any swelling that takes place after an injury. Ice massage can be employed as part of an overall treatment regimen, or used as the sole treatment, depending on the extent of the damage to the muscle tissue.
In order to achieve the maximum benefit, the ice massage should be applied as soon after the injury as possible. This allows the cold from the ice to begin calming inflamed tissue and minimize the potential for swelling. The therapy also helps to expedite the healing process, since it slows circulation while the cold is applied, but the rush of blood back into the area once the ice is removed brings in a wave of nutrients that begin to heal the damage immediately.
With any type of injury to the muscles or tendons, it is important to seek medical attention as soon as possible. Ice massage is a good way to ease the pain while transporting the individual to a medical care facility. Depending on the severity of the injury, the physician may recommend continued use of ice massage as part of the ongoing treatment, sometimes alternating the cold massage with the application of heat over the next several days.
Ice massage therapy is a treatment process that is used to help minimize tissue damage and bring relief to inflamed muscle tissue, tendons, and ligaments. This type of therapy is good for dealing with pain and discomfort caused by muscle strains, as well as any swelling that takes place after an injury. Ice massage can be employed as part of an overall treatment regimen, or used as the sole treatment, depending on the extent of the damage to the muscle tissue.
In order to achieve the maximum benefit, the ice massage should be applied as soon after the injury as possible. This allows the cold from the ice to begin calming inflamed tissue and minimize the potential for swelling. The therapy also helps to expedite the healing process, since it slows circulation while the cold is applied, but the rush of blood back into the area once the ice is removed brings in a wave of nutrients that begin to heal the damage immediately.
With any type of injury to the muscles or tendons, it is important to seek medical attention as soon as possible. Ice massage is a good way to ease the pain while transporting the individual to a medical care facility. Depending on the severity of the injury, the physician may recommend continued use of ice massage as part of the ongoing treatment, sometimes alternating the cold massage with the application of heat over the next several days.
No comments:
Post a Comment