Tuesday, 11 March 2014

Massage Therapy For Pregnant Women

www.massage2book.com

Massage Therapy during Pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema or swelling.

Massage for Pregnant Women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension which aids in better sleep and can help relieve depression or anxiety caused by hormonal changes. Regular Massage therapy not only helps diminish anxiety and discomfort but boosts relaxation as well. This ultimately can lead to improved sleep patterns. Pregnancy Massage can help ease your muscle tension and balance your muscles to correct your posture.

Benefits of Pregnancy Massage :

Ease your Pains and Aches 

Reduce Edema and Swelling 

Relieve Anxiety, Stress, and Insomnia

Help you have an easier delivery


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