Sunday 23 March 2014

Massage Therapy For Migraine Headaches

www.massage2book.com

A Migraine is marked by moderate to severe pain and throbbing in the head, and can be accompanied by nausea as well as sensitivity to light. Migraine headaches occur when blood vessels around the temples and base of the skull become enlarged, causing a chemical release that inflames the vessels, muscles and nerves in the head and neck. 

Massage is a great way to manage stress and relieve tension- two of the main causes of Migraine headaches. Massage therapy decreases the occurrence of headaches, sleep disturbances and distress symptoms while increasing serotonin levels in adults with Migraine headaches.

Massage therapy has shown to improve many ailments, such as pain, poor circulation and migraines. Regular Massage have reduced Migraine symptoms, increased sleep quality, increased serotonin levels and fewer Migraines. There are several different massage therapies that are effective in reducing Migraine symptoms.







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