Swedish massage is designed specifically to relax muscle by applying pressure against deeper muscles and bones,and rubbing in the same direction as the flow of blood return to heart.The main purpose of this massage is to increase the oxygen flow in the blood and release toxins from the muscles.
Swedish massage helps in recovery from muscular strain, increases circulation without increasing heart load,stretching of ligaments&tendons,skin stimulation and soothing of the nervous system.
Swedish massage reduces stress,both emotional and physical, and is taken as a part of regular program for stress management.Swedish massage feels good, is relaxing and enjoy full.
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