Tuesday, 25 February 2014

Massage Therapy For Arthritis

www.massage2book.com

Regular massage of muscles and joints,whether by a therapist at a spa or by self-massage at home,can lead to a significant reduction in pain for people with Arthritis. Massage can help reduce pain and increase mobility in those who suffer from Arthritis. 

Massage can help with Arthritis in two ways. First, it reduces muscle pain that is usually caused by spasms. Second, it increases your body’s ability to produce Endorphins which reduces pain. Massage helps the Arthritis sufferer by loosening up the joints.When gentle joint stretching is done it can actually stimulate the production of synovial fluid which acts as a cushion that reduces inflammation and pain.

Massage Therapy help improve joint movement, relax tense muscles, and stimulate the flow of blood and nutrients to the skin and underlying tissues.What's more,this relaxation helps break the cycle of pain and stress that often accompanies Arthritis.




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