Sunday 30 August 2015

Benefits Of Spiritual Massage

www.massage2book.com

Spiritual massage refers to a combination of techniques to enrich the body, mind, and soul. Conventional deep tissue massage is used to ease the muscles but certain types exercises, affirmations, and even prayer can be added to the experience to maintain overall good health. Breathing the proper way is important while receiving a spiritual massage. Music, prayer, and positive thoughts are all included in a spiritual massage. These are called affirmations, and they help to ease and comfort the mind during a massage. This is done to gain a better understanding of one's self and also to become rejuvenated and more productive. An affirmation during a spiritual massage is similar to hypnosis because it is introduced during a sleep-like state.

Deep tissue massage is used in spiritual massage and it is also done to relax the body. If there is an unusual amount of tension felt, meditation can also be used as a relaxation technique. Occasionally, yoga is also done before a spiritual massage.The purpose of this massage is to connect to the universe and be more aware of surroundings. It can work to improve focus and to increase energy and creativity. This helps to increase potential and to reduce fear and negativism. It is thought that people who have spiritual massages consistently can have a healthier body image. 





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