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Massage is the ideal complementary therapy for symptoms of allergies. Massage therapy may relieve many symptoms of allergies, as well as create feelings of relaxation and good health in the allergic individual via massage’s healing power of touch. Through touch, massage pushes down on nerve cell receptors under the skin, activating the nervous system and stimulating the release of mood-enhancing chemicals such as dopamine or serotonin. Massage also generates a calming effect through the stimulation of the parasympathetic nervous system, reducing the body’s level of stress hormones (cortisol and adrenaline) that are often found responsible for an allergic response.
Massage works by stimulating the release of natural endorphins, creating a natural high that may help relieve a person from their allergic symptoms. Brain activity is also altered with massage, with the alpha brain waves being increased producing a state of relaxation. The reduced level of stress hormones and state of relaxation combined also strengthen the immune system which is then able to react less to certain allergens.
Allergic individuals are likely to also experience a stabilization of blood sugar, increased immunity and improved lung function from massage therapy which all combined help reduce the severity and rate of allergic reactions. Massage induces the body into a state of relaxation, inciting a biological mechanism that inhibits the brain from releasing chemicals that trigger a physical allergic reaction. Massage also reduces stress levels and therefore keeps your allergies in check by lowering the heart rate, regulating blood pressure and by improving blood circulation.
Massage is the ideal complementary therapy for symptoms of allergies. Massage therapy may relieve many symptoms of allergies, as well as create feelings of relaxation and good health in the allergic individual via massage’s healing power of touch. Through touch, massage pushes down on nerve cell receptors under the skin, activating the nervous system and stimulating the release of mood-enhancing chemicals such as dopamine or serotonin. Massage also generates a calming effect through the stimulation of the parasympathetic nervous system, reducing the body’s level of stress hormones (cortisol and adrenaline) that are often found responsible for an allergic response.
Massage works by stimulating the release of natural endorphins, creating a natural high that may help relieve a person from their allergic symptoms. Brain activity is also altered with massage, with the alpha brain waves being increased producing a state of relaxation. The reduced level of stress hormones and state of relaxation combined also strengthen the immune system which is then able to react less to certain allergens.
Allergic individuals are likely to also experience a stabilization of blood sugar, increased immunity and improved lung function from massage therapy which all combined help reduce the severity and rate of allergic reactions. Massage induces the body into a state of relaxation, inciting a biological mechanism that inhibits the brain from releasing chemicals that trigger a physical allergic reaction. Massage also reduces stress levels and therefore keeps your allergies in check by lowering the heart rate, regulating blood pressure and by improving blood circulation.
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