tag:blogger.com,1999:blog-81747357882439725422024-03-05T19:36:47.239-08:00massage2book.comglobal massage directory & online booking portal. massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.comBlogger559125tag:blogger.com,1999:blog-8174735788243972542.post-50954974092220353962023-01-24T01:09:00.001-08:002023-01-24T01:09:39.797-08:00What is Prostate Massage | Massage2Book | Find Your Massage Therapist<h1 style="text-align: left;"><span style="font-family: arial; font-size: medium;"><a href="http://www.massage2book.com" rel="" target="_blank">What is Prostate Massage?</a></span></h1><div><span style="font-family: arial; font-size: medium;"><br /></span></div><div><span style="font-family: arial; font-size: medium;"><br /></span></div><h1 style="text-align: left;"><span style="font-size: small;"><span style="font-family: arial; font-weight: normal;">Ans</span><span style="font-family: arial; font-weight: normal;">-</span><span style="font-family: georgia;"> </span></span><span style="font-weight: normal;"><span style="font-family: georgia;"><span style="background-color: white; color: #111111; font-size: 14px; letter-spacing: 1px;">The prostate is a part of the male reproductive system situated below the bladder and in front of the rectum. Prostate massage is for medical purposes or sexual stimulation of male. In Prostate massage, massage therapist manual massaging the male prostate gland. If you have health issue like frequen</span><span class="morecontent" style="background-color: white; box-sizing: border-box; color: #111111; font-size: 14px; letter-spacing: 1px;"><span style="box-sizing: border-box;">t, painful or incomplete urination, blood in the urine, erectile dysfunction, painful ejaculation, muscle pain, back pain, pain in the area between the anus and the scrotum then you must go for Prostate massage near you. Prostate massage also help you to avoid prostate cancer.</span> </span></span></span></h1><div><span style="font-weight: normal;"><span style="font-family: georgia;"><span class="morecontent" style="background-color: white; box-sizing: border-box; color: #111111; font-size: 14px; letter-spacing: 1px;"><br /></span></span></span></div><div><span style="font-weight: normal;"><span style="font-family: georgia;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_glmuTXspGqEuhRaooOJ5HZ8lO-XZVl_89vSVw4p_dbzZOJopnBWYVS_xPIiCSRXLWKljyNEo3EibDwyGYh0iTjL-4bIwOh3Hfc6nnrHW1yh5LbMqZ5MXRaXabe8pzD--JRnzcBxSCNTyxNWyHw8--DKIGPrD7mbNI1KL0kZgIDldtUpQWr1I8nKBPg/s800/sexy-massage-girl-bangkok-min-compressor.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="600" data-original-width="800" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_glmuTXspGqEuhRaooOJ5HZ8lO-XZVl_89vSVw4p_dbzZOJopnBWYVS_xPIiCSRXLWKljyNEo3EibDwyGYh0iTjL-4bIwOh3Hfc6nnrHW1yh5LbMqZ5MXRaXabe8pzD--JRnzcBxSCNTyxNWyHw8--DKIGPrD7mbNI1KL0kZgIDldtUpQWr1I8nKBPg/w506-h240/sexy-massage-girl-bangkok-min-compressor.jpg" width="506" /></a></div><div><span style="font-weight: normal;"><span style="font-family: georgia;"><br /></span></span></div><div><span style="font-weight: normal;"><span style="font-family: georgia;"><br /></span></span></div><div><span style="font-weight: normal;"><span style="font-family: georgia;"><br /></span></span></div><div><span style="font-weight: normal;"><span style="font-family: georgia;"><br /></span></span></div>The <a href="http://www.massage2book.com" target="_blank">Massage2Book </a>Team<br /><span class="morecontent" style="background-color: white; box-sizing: border-box; color: #111111; font-size: 14px; letter-spacing: 1px;"><br /></span></span></span></div><div><span style="font-weight: normal;"><span style="font-family: georgia;"><span class="morecontent" style="background-color: white; box-sizing: border-box; color: #111111; font-size: 14px; letter-spacing: 1px;"><br /></span></span></span></div><div><span style="font-weight: normal;"><span style="font-family: georgia;"><span class="morecontent" style="background-color: white; box-sizing: border-box; color: #111111; font-size: 14px; letter-spacing: 1px;"><br /></span></span></span></div><div><span style="font-weight: normal;"><span style="font-family: georgia;"><span class="morecontent" style="background-color: white; box-sizing: border-box; color: #111111; font-size: 14px; letter-spacing: 1px;"><br /></span></span></span></div><div><span style="font-weight: normal;"><span style="font-family: georgia;"><span class="morecontent" style="background-color: white; box-sizing: border-box; color: #111111; font-size: 14px; letter-spacing: 1px;"><br /></span></span></span></div><div><span style="font-weight: normal;"><span style="font-family: georgia;"><span class="morecontent" style="background-color: white; box-sizing: border-box; color: #111111; font-size: 14px; letter-spacing: 1px;"><br /></span></span></span></div>massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com0tag:blogger.com,1999:blog-8174735788243972542.post-32548291965161187052023-01-19T22:59:00.000-08:002023-01-19T22:59:30.373-08:00Sensual Massage | Massage2Book.com | <div dir="ltr" style="text-align: left;" trbidi="on">
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Question- <span face=""Helvetica Neue", Helvetica, Arial, sans-serif" style="background-color: white; color: #333333; font-size: medium; font-weight: 700; letter-spacing: 1px; text-transform: capitalize;"><a href="http://www.massage2book.com" target="_blank">What Is A Sensual Massage?</a></span></div>
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<div class="separator" style="clear: both; text-align: left;"><span face="Helvetica Neue, Helvetica, Arial, sans-serif" style="color: #333333;"><span style="background-color: white; font-size: 14px; letter-spacing: 1px; text-transform: capitalize;"><b><br /></b></span></span></div><div class="separator" style="clear: both; text-align: left;"><span face="Helvetica Neue, Helvetica, Arial, sans-serif" style="color: #333333;"><span style="background-color: white; font-family: georgia; font-size: 14px; letter-spacing: 1px; text-transform: capitalize;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;">
<span face="Helvetica Neue, Helvetica, Arial, sans-serif" style="color: #333333;"><span style="background-color: white; font-size: 14px; letter-spacing: 1px; text-transform: capitalize;"><b><span style="font-family: georgia;">answer</span>- </b></span></span><span face=""Helvetica Neue", Helvetica, Arial, sans-serif" style="background-color: white; color: #111111; letter-spacing: 1px;">Sensual massage is a oriental(characteristic of Asia, especially East Asia.) massage and merge conventional expertise with sensual(or erotic) stimulation. The erotic touch allows massage customer to approach top levels of sensational feeling and relaxation. Overall feeling is intense and strong sens</span><span class="morecontent" face=""Helvetica Neue", Helvetica, Arial, sans-serif" style="background-color: white; box-sizing: border-box; color: #111111; letter-spacing: 1px;"><span style="box-sizing: border-box;">ational. Sensual massage is in some way meditative, spiritual, as well as therapeutic. Sensual massage has lots of physical and mental health satisfactions. The idea behind Sensual massage is, there are many ‘chakras’ in human body, which are spirit the flow freely end to end of every single one of us and influence bodily consonance. And, when the flow of energy get obstruct or can say disrupted, it causes sickness and sadness. So, the purpose of sensual massage is to reform a healthy flow of energy and spirit through relaxation and physical pleasure. Masseuse and masseur are good into it and make customer's body relaxed at optimum level. Try sensual massage as and when you feel sadness, unhappy, and disheartened.</span></span></div><div class="separator" style="clear: both; text-align: left;"><span class="morecontent" face=""Helvetica Neue", Helvetica, Arial, sans-serif" style="background-color: white; box-sizing: border-box; color: #111111; letter-spacing: 1px;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span class="morecontent" face=""Helvetica Neue", Helvetica, Arial, sans-serif" style="background-color: white; box-sizing: border-box; color: #111111; letter-spacing: 1px;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span class="morecontent" face=""Helvetica Neue", Helvetica, Arial, sans-serif" style="background-color: white; box-sizing: border-box; color: #111111; letter-spacing: 1px;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjQ8hy7_34iBizw3CNCVfwaWzcNSwDBOS2KMX-ySAUYCMhj2DZsMqZv8Hq41SbQCCQsLtT-W46xFoMsLZjnOK_6I3D7R9TxMmWeB4uI7XUIdsKGPYeppBc1Gm1YA_DHufx_xLexWSMelvzgaoei698qU0rJovCEhnUCxCGFiMaAlgl5jG8St-qrq5Thw/s646/massage-sex-kuala-lumpur-compressor.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="311" data-original-width="646" height="154" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjQ8hy7_34iBizw3CNCVfwaWzcNSwDBOS2KMX-ySAUYCMhj2DZsMqZv8Hq41SbQCCQsLtT-W46xFoMsLZjnOK_6I3D7R9TxMmWeB4uI7XUIdsKGPYeppBc1Gm1YA_DHufx_xLexWSMelvzgaoei698qU0rJovCEhnUCxCGFiMaAlgl5jG8St-qrq5Thw/w325-h154/massage-sex-kuala-lumpur-compressor.jpg" width="325" /></a></div><br /><span class="morecontent" face=""Helvetica Neue", Helvetica, Arial, sans-serif" style="background-color: white; box-sizing: border-box; color: #111111; letter-spacing: 1px;"><br /><br /><br /></span><h2 style="text-align: left;"><span class="morecontent" face=""Helvetica Neue", Helvetica, Arial, sans-serif" style="background-color: white; box-sizing: border-box; color: #111111; letter-spacing: 1px;">Happy Massage Lover !</span></h2></div><div class="separator" style="clear: both; text-align: left;"><span class="morecontent" face=""Helvetica Neue", Helvetica, Arial, sans-serif" style="background-color: white; box-sizing: border-box; color: #111111; letter-spacing: 1px;"><br /></span></div><h2 style="clear: both; text-align: left;"><span class="morecontent" face=""Helvetica Neue", Helvetica, Arial, sans-serif" style="background-color: white; box-sizing: border-box; color: #111111; letter-spacing: 1px;">Massage2Boook Team</span><span class="morecontent" face=""Helvetica Neue", Helvetica, Arial, sans-serif" style="background-color: white; box-sizing: border-box; color: #111111; letter-spacing: 1px;"><br /></span><span class="morecontent" face=""Helvetica Neue", Helvetica, Arial, sans-serif" style="background-color: white; box-sizing: border-box; color: #111111; letter-spacing: 1px;"><a href="http://www.Massage2Book.com">www.Massage2Book.com</a></span></h2><div class="separator" style="clear: both; text-align: left;"><span class="morecontent" face=""Helvetica Neue", Helvetica, Arial, sans-serif" style="background-color: white; box-sizing: border-box; color: #111111; letter-spacing: 1px;"><br /><span style="font-size: 14px;"> </span></span></div>
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com0tag:blogger.com,1999:blog-8174735788243972542.post-86862446637933741232016-04-26T09:11:00.000-07:002016-04-26T09:11:52.935-07:00Massage For Post Operative Surgical Rehabilitation<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;">An important aspect of any surgical procedure is the post rehabilitation recovery process. It's during this process that natural movement is re-learned, and freedom of movement is re-enforced. Massage plays an important role as a supplement to standard rehabilitation procedures after surgery.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #45818e;">Massage</span></b> is great in helping to bring blood and nutrients to the affected area to repair the soft tissue. Massage also can help break up scar tissue and keep the muscles supple so less scar tissue develops in the first place. By increasing circulation while relaxing the muscles, massage can help the body pump more oxygen and nutrients into tissues and vital organs. This allows the surgical rehabilitating area to become more flexible and heal at an accelerated rate. Even when there's no injury, massage can helps athletes of all levels improve their flexibility and muscle suppleness. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Benefits of Improved <b><span style="color: #45818e;">Post-Operative Surgical Rehabilitation:</span></b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Assists the body in pumping more oxygen and nutrients into tissues and vital organs</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Accelerates the surgical recovery process</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Aids in improving joint movement and flexibility</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com6tag:blogger.com,1999:blog-8174735788243972542.post-59581052985087963422016-04-24T08:26:00.000-07:002016-04-24T08:26:27.373-07:00Benefits Of Oriental Massage<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;">An <b><span style="color: #674ea7;">oriental massage</span></b> is an ancient form of therapy designed to relieve pain and tension in joints and muscles, reduce stress, enhance circulation of blood and preserve an overall healthy body and peaceful mind. This type of massage originated in the Far East and is based on the theories of Chinese medicine using the concept of energy, or chi, that flows throughout the body. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">This form of therapy treats tender parts of the body by massaging them with the fingers, thumbs and palms with the use of massage oils. There are several types of oriental massage methods but the most popular ones are Thai, Shiatsu and Indonesian-Javanese massages, all of which focus on the pressure points of the body, similar to Chinese acupuncture methods.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #674ea7;">Oriental massage</span></b> has become a popular form of therapy throughout the world. Different methods of Chinese and Japanese massage are used in drug rehab centers and and in hospitals for cancer and acquired immunodeficiency syndrome (AIDS) patients. These methods are used as a form of relaxation to help the patients control and reduce stress and maintain a balance between the body and the soul.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com4tag:blogger.com,1999:blog-8174735788243972542.post-3725874589376206332016-04-23T10:04:00.000-07:002016-04-23T10:04:28.833-07:00Frozen Shoulder Massage<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;">Injury is considered to be one of the main causes of <span style="color: #6aa84f;"><b>frozen shoulder.</b></span> Other causes of frozen shoulder include arthritis, lack of nutrients, diabetes and even heredity. In this case, it is very important to consume a recommended dosage of calcium on a daily basis. In the initial phase of the condition, the sufferer may experience stiffness and pain. The sufferer may also find it difficult and extremely painful to move the arm. A massage for frozen shoulder can help you to a great extent.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"> Hot and cold treatment is also an effective <b><span style="color: #6aa84f;">frozen shoulder massage </span></b>technique. Apply a heat pad and an ice pack on the affected area simultaneously for ten minutes each. This treatment is considered to be very successful and has reduced the chances of aggravating frozen shoulder. Since frozen shoulder causes extreme pain, it becomes absolutely necessary to get rid of it as soon as possible. In order to get rid of the condition temporarily, you can pop a painkiller for immediate effect. A doctor or a chiropractor will be able to help you to a great extent. Physical therapy is believed to be the most effective treatment for frozen shoulder. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Since the pain is quite staking, it is advisable to have fewer and gentle movements. The main benefit of a frozen shoulder massage is that it regulates the blood flow and also helps in reducing the amount of scar tissue. It is very important to keep in mind that "prevention is better than cure". Avoid all kinds of injuries as much as you can. <b><span style="color: #6aa84f;">Frozen shoulder massage </span></b>is safe and can be undertaken by people of all age groups.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com0tag:blogger.com,1999:blog-8174735788243972542.post-90985268842049795982016-04-21T08:23:00.001-07:002016-04-21T08:23:08.206-07:00Massage Therapy For Radiant Skin<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #f1c232;">Massage</span></b> is not just for the body, this technique can also be used on the face as well, enabling you to improve skin texture on the face as well. Massaging your face should help to improve circulation and relieve puffiness, leaving you looking and feeling refreshed and revitalised. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">A <b><span style="color: #674ea7;">Massage</span></b> can leave your <b><span style="color: #f1c232;">skin</span></b> with a radiant glow as well as leaving you feeling pampered and relaxed. It can also help to remove dead cells from your skin, removing any dullness and bringing fresh skin to the surface and with the right massage oil and technique, a massage will also leave your skin feeling nourished, hydrated and smooth. Moisturising your skin by way of massage allows your skin to absorb the nutrients in the oil or cream far more easily.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">A <b><span style="color: #f1c232;">good massage</span></b> can be beneficial in a number of ways. It can help to relax the muscles, improve circulation and blood flow, improve the circulation of oxygen around the body, soothe pain, and make you feel revitalised and energetic. A good massage can also help to soothe the mind as well as the <b><span style="color: #f1c232;">skin</span></b> and increases production of sweat from the sweat glands, helping to excrete urea and waste products through the skin.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com1tag:blogger.com,1999:blog-8174735788243972542.post-41644646501277187632016-04-20T07:41:00.000-07:002016-04-20T07:41:02.324-07:00What Is Chocolate Massage?<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;">A <b><span style="color: #8e7cc3;">Chocolate Massage</span></b> is far more than some luxurious relaxing therapy that has proven to be both therapeutic as well as highly beneficial for the skin. Chocolate therapies are anti- aging as chocolate contains Polyphenols that are known for their anti- oxidant properties.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #8e7cc3;">Chocolate Massage</span></b> improves the skin texture as chocolate contains various minerals like magnesium,potassium and calcium that are necessary for healthy cell growth and renewal.This therapy is effective and have a significant impact improving the skin texture and improving it.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #8e7cc3;">Chocolate Massage</span></b> nourishes, softens, cleanses, stretches the skin and gives it lustre. Chocolate nourishes the body cells,relaxes the muscles, relieves pain, heats and helps maintain body temperature, expands the veins and improves the blood return. Chocolate pleasurably relieves stress and brings a feeling of perfect ease and happiness.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com0tag:blogger.com,1999:blog-8174735788243972542.post-46204259319063435982016-04-18T09:54:00.000-07:002016-04-18T09:59:33.268-07:00Neck Massage<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: "arial" , "helvetica" , sans-serif;">The head is the heaviest part of the human body. The entire weight of the head is directly borne by the neck and upper back muscles. Our daily activities can put stress on the tissues, tendons, ligaments, and muscles of the neck. Prolonged periods of sitting and working on a computer, long hours spent behind the driving wheel, bad posture, incorrect sleeping positions, and stress, all put a lot of pressure on the neck muscles. The muscles contract and tighten, resulting in pain. This pain, if left unchecked, can slowly creep up the neck and become a full fledged headache. A <b><span style="color: #6aa84f;">neck massage</span></b> is a very simple process and you can very easily give yourself a neck massage. To enhance the beneficial effects of the massage, you could also use some massage oil.</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">A <b><span style="color: #6aa84f;">neck massage</span></b> can be administered with the subject sitting down on a comfortable chair or lying face down on a massage table. If you want to give yourself a neck massage, sit down on a comfortable, low-low back chair. Grab the Trapezius muscle (the sloping muscle that runs from the neck to the shoulders) between the thumb and finger of the opposite hand. Gently massage the muscle, all the way from the shoulders to the neck. Do the same for the other side. This process should be repeated a couple of times. Then use the fingers of both hands to gently massage the neck from the base of the neck to the head. Repeat this process until you feel completely relaxed and pain free.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com2tag:blogger.com,1999:blog-8174735788243972542.post-75827449868999684422016-04-16T22:52:00.000-07:002016-04-16T22:52:15.328-07:00What Is Sports Massage?<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #674ea7;">Sports Massage</span></b> is a style of massage targeted to the needs of athletes and physically active adults. Sports Massage can be used before, during, and after athletic events to enhance the performance and recovery of athletes. Sports Massage can also be helpful for regular people by providing therapeutic relief of muscle stiffness and soft tissue injury resulting from strenuous exercise or injury.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #674ea7;">Sports Massage</span></b> uses the techniques from several different styles of massage to properly treat athletes. These often include Swedish massage, Shiatsu, trigger point therapy, and sometimes Chinese Tui Na massage. Sports Massage can be advantageous to help you compete at your highest possible level and avoid unnecessary injury. Sports Massage is a style of massage targeted to the needs of athletes and physically active adults.</span><br />
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<span style="color: #674ea7; font-family: Arial, Helvetica, sans-serif;"><b>Benefits of Sports Massage :</b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Sports massage can keep your body in better condition </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Sports massage can help resolve old injuries </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Sports massage can enhance your ability to recover from training</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Sports massage can help you stay active longer</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Sports massage can help you recover faster and speed healing time for injuries</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Sports massage can help you relax </span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com0tag:blogger.com,1999:blog-8174735788243972542.post-4693142533477839892016-04-15T04:46:00.000-07:002016-04-15T04:46:52.333-07:00Benefits Of Self Massage <div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;">If you are aching for a massage but cannot afford the time or expense right now, you can still get at least part of the benefits by trying some of the techniques on yourself. <b><span style="color: #674ea7;">Self massage</span></b> is a great way to relax and get rid of excess tension in your body and mind. Self massage can also have the opposite effect and be a great way to re-energize before work or during lunch break. If you have never tried self massage before, here are some simple techniques that you can start using right away.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">You can also use <b><span style="color: #674ea7;">self massage</span></b> on your legs, your face, and even your own hands. To try it, make sure you alternate a variety of movements, including rubbing, kneading, and applying and holding pressure on certain points. For example, to self massage your feet, start by applying pressure with your thumbs, then switch to a fist, and end by pulling on your toes and rotating them slightly.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Get into the habit of using self massage to help your muscles recuperate faster after a tough workout; or use it to facilitate digestion by rubbing softly on your stomach.<b><span style="color: #674ea7;"> Self massage</span></b> can also help with stress-induced headaches, clogged sinuses, jaw pain, and tired eyes. <b><span style="color: #674ea7;">Self massage</span></b> takes only a few minutes and it can be done any time, anywhere.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com1tag:blogger.com,1999:blog-8174735788243972542.post-22052820873158244912016-04-14T11:26:00.001-07:002016-04-14T11:26:34.190-07:00Benefits Of Four Hand Massage<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #674ea7;">Four hand massage</span></b> is a type of massage therapy that involves two therapists working simultaneously, creating a choreographed massage. There are a number of different styles to choose from, with most spas explaining the options to their patrons so that they can select the style that works best for them. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">During the most classic form of <b><span style="color: #674ea7;">four hand massage</span></b>, the therapists mirror each other, with one taking the lead while the other follows. The therapists usually use Swedish style massage techniques, combining long, slowing strokes with other techniques that are designed to relax the body. Typically, clients can request special attention for one area of the body, such as the back or legs, and the therapists can tailor the session to the needs of the client. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Many people enjoy this type of massage because they find it extremely relaxing, and they enjoy the sensation of being pampered by two massage therapists. It can take some time to get used to, as the sensation is very different from regular massage, and it requires good communication between the client and the therapists. People who are very modest may also find the experience uncomfortable, as the draping tends to be more limited, although modest clients may choose to wear undergarments or even clothes, if desired.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com3tag:blogger.com,1999:blog-8174735788243972542.post-17326610832425242102016-04-05T04:23:00.000-07:002016-04-05T04:23:04.434-07:00Massage Therapy For Autism<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #f1c232;">Massage therapy</span></b> can be adapted to accommodate patients with autism. The massage techniques are slightly modified to help autistics become more comfortable with human touch. Those with <b><span style="color: #f1c232;">Autism</span></b> can also benefit greatly from a deep massage of the foot and leg muscles. Children with Autism tend to walk on their toes, so the feet and legs become tense. The massage targets the gastrocnemius and soleus to fully relax the feet, allowing the patient to walk flat-footed for at least a short period of time following the massage.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #f1c232;">Massage</span></b> also promotes relaxation and breathing regulation. Breathing exercises often work to calm <b><span style="color: #f1c232;">autistic</span></b> patients and reduce hyperactivity. Overall, with the proper patience and communication techniques, massage therapy can be extended to autistic patients. By providing consistent, nurturing human contact and touch, massage can overcome some of the defensive tendencies characteristic of the tactile system in those with autism.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com0tag:blogger.com,1999:blog-8174735788243972542.post-60591322933303314292016-04-01T07:32:00.001-07:002016-04-01T07:32:14.804-07:00Budzek Medical Massage Therapy<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;">The focus of <b><span style="color: #8e7cc3;">Budzek Medical Massage Therapy</span></b> is to alleviate chronic pain experienced by those who suffer from a disorder or injury involving the joints, muscles, or nerves. In working toward this goal, massage therapists have relied on the classic pain spasm cycle model to determine how to address chronic pain for years. However, <b><span style="color: #8e7cc3;">Budzek Medical Massage Therapy</span></b> draws upon an extended version of this model, which Budzeky calls the "musculo skeletal pain cycle."</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">The musculo skeletal pain cycle proposed by Budzeky includes nine components, any one of which may trigger an imbalance in another area, contributing to persistence of the pain cycle. The components for consideration include emotional and/or physical stress, increased neural activity, joint compression, muscle tension, fascial adhesions, diminished circulation, trigger points, and impaired movement. Pain is also included as a component since it can facilitate further bio mechanical dysfunction, as well as increase neural activity and the expression of stress hormones.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com3tag:blogger.com,1999:blog-8174735788243972542.post-68430960862962006862016-03-30T08:57:00.000-07:002016-03-30T08:57:02.750-07:00Benefits Of Stone Therapy Massage<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #674ea7;">Stone therapy massage</span></b> utilises both hot and cold stones incorporated with massage techniques in order to bring about a feeling of deep relaxation and well being. The hot stones are usually volcanic rocks such as basalt and cold stones are marble or cool sedimentary stones. The stones are heated or chilled to varying temperatures and come in all shapes and sizes. The stones are placed on the client according to their needs and, when used with massage, can provide benefits that are not possible through normal massage.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #674ea7;">Stone therapy</span></b> is a thermo therapy using stones to provide both heat and cold and the combination of alternating temperatures can be very beneficial. The heated volcanic stones are used on key acupressure sites and the heat relaxes the muscles, allowing for a much deeper massage. Cold stones are used to reduce and/or treat inflammation, to remove blood from a swollen area, and to rebalance the male and female energies in the body in order to restore the body to a state of harmony. Cold stones can also be used for detoxification purposes. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #674ea7;">Stone therapy massage</span></b> can be used to treat a variety of conditions including:</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Improving the lymphatic and immune systems</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Increasing of cellular activity</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Improving the flow of blood</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Inflammation and muscle injury</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Removing stress and inducing a feeling of well-being</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Balancing the male and female energies</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com0tag:blogger.com,1999:blog-8174735788243972542.post-58769023784545287602016-03-27T05:18:00.000-07:002016-03-27T05:18:14.262-07:00Benefits Of Shower Head Massage<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;">A <b><span style="color: #674ea7;">shower head massage</span></b> can be done with help of shower heads that are designed to give you a shower of water at a great force. The speed and the spraying patterns can be adjusted according to your requirements through the operation of valves that regulate the water flow. Modern shower head massage units also come with push buttons and other integrated controls that allow you to watch television, listen to music, or even answer your phone while luxuriating in a soothing shower head massage.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">A <b><span style="color: #674ea7;">shower head massage</span></b> allows you to get a relaxing massage in the privacy of your own bathroom. It is the most luxurious way to take a bath. The warm jets of water ease the tension from your aching muscles and cleanse your body from the sweat and grime of a hard day at work. The moist warm air also opens the pores of your skin and facilitates deep cleansing of any oil or dirt trapped in these pores. This can be very beneficial in treating skin conditions such as acne.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">A massage with a hot jet of water not only helps to ease out the knots from your muscles, but the steam trapped in the shower cubicle also makes you sweat. This helps in the removal of toxins from your body and can also aid in weight loss. The steam can also help to moisten your nasal cavities, ease congestion, and help your mind to relax and unwind.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com0tag:blogger.com,1999:blog-8174735788243972542.post-3671582140313984582016-03-24T22:29:00.001-07:002016-03-24T22:29:52.193-07:00Acupressure Massage<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #6aa84f;">Acupressure</span></b> is one of the oldest and most widespread healing methods in the world. By using deep finger pressure at certain points, practitioners can reduce tension, increase circulation and offer relief for many complaints. It is a part of Chinese traditional medicine and often described as "acupuncture without the needles".</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">The points triggered are located along an invisible system of energy channels within the body, known as meridians and relate directly to organs and glands of the body where constrictions in the flow of energy at these points cause disease and discomfort. The gentle pressure applied to these points removes blockages promoting health and harmony throughout the body.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #6aa84f;">Acupressure massage therapy</span></b> deals with all aspects of a person considering body, emotions, mind and spirit as one, not as separate parts. The healing touch of acupressure relieves stress thus strengthening resistance to disease and supporting a longer, healthier, more vital life. It also increases blood circulation and aids in the removal of toxic wastes.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com1tag:blogger.com,1999:blog-8174735788243972542.post-11701470657996532602016-03-20T09:13:00.000-07:002016-03-20T09:13:22.820-07:00Benefits Of Vibrational Healing Massage<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #674ea7;">Vibrational healing massage therapy</span></b>, or VHMT, includes different types of massage therapies which use vibration to heal, relieve stress, and help to increase a sense of well being. Essentially, the therapy is based on a belief that everything is made of vibrations, especially the human body. Different therapies approach vibration differently.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #3d85c6;">Vibrational healing massage therapy</span></b> is based on the idea that through vibration we’re able to find balance within our bodies. The body has a flow which can be achieved through healing massage. That flow is called the Fluid Body model. It’s simply a way of being, walking, moving, and so on, that allows the patient to live from one moment to the next with a greater awareness of the world around them. This massage therapy can be used in conjunction with a number of other therapies such as Swedish massage.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #674ea7;">Vibrational healing massage therapy</span></b> is very compatible with most people’s lives, including young children. There’s no need for a long session which can last 90 minutes. It’s also easily done just about anywhere with clothes on. The benefits of vibrational healing massage therapy can be seen in as little as 10 minutes. It’s not a difficult therapy to learn and it is recommended that someone in the family learn as everyone will benefit.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com0tag:blogger.com,1999:blog-8174735788243972542.post-23032906863977275342016-03-18T07:26:00.000-07:002016-03-18T07:26:37.483-07:00What Is Oriental Massage?<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;">An <b><span style="color: #674ea7;">oriental massage</span></b> is an ancient form of therapy designed to relieve pain and tension in joints and muscles, reduce stress, enhance circulation of blood and preserve an overall healthy body and peaceful mind. This type of massage originated in the Far East and is based on the theories of Chinese medicine using the concept of energy, or chi, that flows throughout the body. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">This form of therapy treats tender parts of the body by massaging them with the fingers, thumbs and palms with the use of massage oils. There are several types of oriental massage methods but the most popular ones are Thai, Shiatsu and Indonesian-Javanese massages, all of which focus on the pressure points of the body, similar to Chinese acupuncture methods.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #674ea7;">Oriental massage</span></b> has become a popular form of therapy throughout the world. Different methods of Chinese and Japanese massage are used in drug rehab centers and and in hospitals for cancer and acquired immunodeficiency syndrome (AIDS) patients. These methods are used as a form of relaxation to help the patients control and reduce stress and maintain a balance between the body and the soul.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com0tag:blogger.com,1999:blog-8174735788243972542.post-70705906714682942082016-03-17T07:09:00.000-07:002016-03-17T07:09:31.943-07:00What Is Remedial Massage Therapy?<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #674ea7;">Remedial massage therapy</span></b> is a physical therapy that is used to address issues of pain and discomfort in the body.This therapy is used to treat muscular imbalances and often used in tandem with other kinds of physical therapies and treatments.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #674ea7;">Remedial massage therapy</span></b> is usually focused on relaxing the person receiving the massage and providing a holistically healing experience.The therapy is given to the patients who have been injured or have undergone a kind of surgery that leaves the patient requiring a great deal of remedial therapy.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #674ea7;">Remedial massage therapy</span></b> often utilizes techniques that have been gleaned from a number of types traditional massage as well as from varieties that are based on modern science and medicine.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com0tag:blogger.com,1999:blog-8174735788243972542.post-16570682570613527542016-03-16T08:07:00.000-07:002016-03-16T08:07:05.567-07:00Benefits Of Reiki Massage<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;">A <b><span style="color: #3d85c6;">reiki massage</span></b> is only one of the many components in a reiki practice, yet it is a very important therapeutic tool which has been shown to be helpful in relieving pain and stress in many individuals. Using a <b><span style="color: #674ea7;">reiki massage</span></b> has not been exclusively proven to help heal or cure an illness, but it is definitely a good alternative therapy which anyone can utilize alongside a traditional medical approach to healing.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">With <b><span style="color: #3d85c6;">reiki massage</span></b>, the same principles apply in regards to drawing forth energy into the hands and into the body of an individual. However, when massaging certain pressure points, a practitioner can help move the energy into different chakras of the body, opening them and releasing blocked energy. Chakras are known to be energy centers in the body in many teachings, and blocked or negative energy can result in illness and pain in the body. Therefore, when a chakra is worked on through reiki massage, the chakra can be unblocked and pain can cease.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Other components of a reiki practice might also include meditation and deep breathing, other exercises that have been shown to be beneficial for relaxing the nervous system and calming the mind. Overall, a reiki treatment can be a good alternative approach to healing, especially when used alongside good medical advice and the proper precautions by a licensed medical doctor.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com1tag:blogger.com,1999:blog-8174735788243972542.post-55097673314923053742016-03-15T03:59:00.001-07:002016-03-15T03:59:34.768-07:00Lymphatic Drainage Massage<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #674ea7;">Lymphatic drainage</span></b> is a type of alternative treatment. It uses manual massage to promote flowing of lymph fluid through the lymphatic system. This holistic therapy can be potentially beneficial by relaxing the body, reducing possible blockages, and aiding in other systems in the body such as the immune system and digestive system. Although <b><span style="color: #674ea7;">lymphatic massage </span></b>can be beneficial for some people, it can also cause fatigue, overwhelming thirst, and nausea or vomiting. Diabetics and people with heart disease, clotting, or kidney disease should avoid lymphatic massage because it can be dangerous.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">The lymphatic system plays an important role in keeping the body healthy. It has the responsibility of filtering out toxins from the body. By removing these toxins, other systems in the body can function normally. Lymph nodes, part of the lymphatic system, also produce white blood cells called lymphocytes that are used by the immune system. Sometimes the lymphatic system functions are diminished, which can be corrected by <b><span style="color: #674ea7;">lymphatic drainage.</span></b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Benefits of this technique are numerous, but do not always apply to everyone. Manual massage for the lymphatic system can reduce blockages that reduce the flow of lymph fluid. This flow reduction can cause swelling to occur in the legs or arms and in the lymph nodes. By gently massaging the areas of the lymphatic system, blockages can be broken up. Lymph flow is improved, which reduces the retention and build up of toxins in the body.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com1tag:blogger.com,1999:blog-8174735788243972542.post-5003415158082821882016-03-12T23:05:00.000-08:002016-03-12T23:05:48.318-08:00Massage Therapy For Addiction Recovery<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;">The healing touch of<b><span style="color: #3d85c6;"> Massage</span></b> is a valuable tool for many <b><span style="color: #f1c232;">recovering Addicts</span>.</b> Massage therapy connects the mind and body through pressure points, it can help former addicts build new associations for pleasure and relaxation in the brain. Massage therapy offers benefits for many physical and mental conditions. Since there is a strong link between mental health issues and addiction, massage therapy can alleviate many symptoms at once. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #e06666;">Massage therapy</span></b> affects the body’s production of certain chemicals that control stress levels and mood. Massage therapy produces higher levels of dopamine and serotonin without substances, and it can help restore an individual’s natural chemical balance. Regular Massage therapy can be a valuable aid in a behavioural addiction treatment program, which includes individual or group talk therapy. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Individuals who receive <b><span style="color: #674ea7;">Regular Massages </span></b>gain the most benefit, especially as they are going through the recovery process and are looking for techniques to help them avoid abusing substances. Since Alcohol and Drug Addictions change the balance of chemicals in the brain that control mood, individuals in recovery often struggle to feel normal again.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com0tag:blogger.com,1999:blog-8174735788243972542.post-40259317720415498142016-03-11T21:53:00.001-08:002016-03-11T21:53:26.350-08:00Benefits Of Holistic Massage<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #674ea7;">Holistic massage</span></b> is a type of massage therapy that focuses upon a person as a whole being. Rather than simply treating symptoms associated with stress and pain, holistic massage also treats the cause of any unwanted feelings. Massage therapists that work within this field often undergo an extensive amount of training.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">In addition to basic massage therapy skills, therapists who perform holistic massage also study general health, anatomy, physiology, and nutrition. All of these factors combined helps a therapist to focus on a patient's lifestyle as a whole. Any person wishing to visit with a massage therapist can expect the same kind of treatment regardless of geographical location.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">One of the main differences between a holistic therapist and a another type of massage therapist is that a holistic therapist often suggests other treatments. At the end of a massage sessions, a holistic masseuse may encourage a patient to practice yoga, eat nutritious and healthy foods, and continue living a healthier lifestyle. Since <b><span style="color: #3d85c6;">holistic massage</span></b> is based upon total body healing, everyday life is also a part of this type of massage therapy.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com0tag:blogger.com,1999:blog-8174735788243972542.post-25702670044290808932016-03-10T07:00:00.000-08:002016-03-10T07:00:29.495-08:00Massage Therapy For Athletes<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;">As an exerciser or an <b><span style="color: #8e7cc3;">athlete</span></b>, you’ll benefit more from a deep tissue or sports massage than you will a spa soft-and-gentle-and-smelling-good massage.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">A <b><span style="color: #8e7cc3;">sports massage</span></b> often involves a fast-paced massage, stretching and other approaches, depending upon the sport in which you participate. It can be tailored to be used as a pre-workout stretch and opportunity to warm up the muscles or used as a post-workout massage designed to reduce soreness and increase flexibility. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">The <b><span style="color: #c27ba0;">deep tissue massage</span></b> often is suggested by massage therapists because it works on particular issues you may have, applying heavier pressure on layers of muscles and other deep tissues. Don’t expect to be comfortable throughout this massage. It’s designed to get into knots and tension the muscles may be holding. But be prepared. With their attention to soft tissue aches and pains, either type of massage can leave you feeling sore.</span><br />
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massage2bookhttp://www.blogger.com/profile/00489590827157868453noreply@blogger.com0tag:blogger.com,1999:blog-8174735788243972542.post-42976222803147381222016-03-09T06:00:00.000-08:002016-03-09T06:00:06.611-08:00Swedish Relaxation Massage<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #0b5394;">Swedish Massage</span></b> is a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones, rubbing in the same direction as the flow of blood returning to the heart. Swedish Massage feels good, is relaxing and invigorating.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">The main purpose of <b><span style="color: #3d85c6;">Swedish Massage</span></b> is to increase the oxygen flow in the blood and release toxins from the muscles. Some other benefits of this massage style include shortening recovery time from muscular strain, increased circulation without increased heart load, stretching of ligaments and tendons, skin stimulation and soothing of the nervous system.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #0b5394;">Swedish massage</span></b> also reduces stress, both emotional and physical, and is suggested as part of a regular program for stress management. The sequence of techniques usually used in a session of Swedish Massage are gliding strokes with the palms, thumbs and/or fingertips, kneading movements with the hands, thumbs and/or fingertips and circular pressures with the palms of hands, thumbs and/or fingertips.</span><br />
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